ADHD self-help groups

Self-help group for adults with ADHD and their relatives. ADHD in adulthood often brings with it many challenges that are difficult to cope with in everyday life. Let's learn together to better understand the strengths and characteristics of ADHD and thus cope better with everyday life.

Self-help group for teenagers and young adults with ADHD. Are you between 14 and 25 years old?
Do you sometimes feel alone with the challenges of ADHD? In our self-help group, you can talk to other teenagers and young adults who know exactly how you feel.

Dates for the first half of the year, once a month on a Wednesday evening:
15. January 2025
12. February 2025
12. March 2025
16. April 2025
14. May 2025
18. June 2025

When:
20.00 - 21.30, for adults 20+
18.00 - 19.30 for teenagers and young adults (14-25 years)

Where: Heilort-Praxis, Kanalweg 34, 9470 Buchs SG

Flyer self-help group ADHD for adults 20+
Flyer self-help group ADHD adolescents and young adults

Please register one day in advance with Judith Jörg, psychosocial counselor SGfB, self-affected ADHD sufferer and cert. ADHD coach, member of ELPOS Switzerland, ADHS20+, umbrella organization Neurodiversity.

WhatsApp: +41 77 432 54 60
E-mail: [email protected]